Helen Hadden Psychotherapist

How I can help

Putting your thoughts into words can sometimes feel challenging if you are experiencing unhappiness or feeling lost, anxious, or low in mood.

I provide a safe and private place to explore and understand your feelings and identify what may be blocking you from experiencing yourself and life as you'd like.

I have experience in helping people with a wide range of problems, including:

  • Anxiety
  • Depression
  • Stress, or feeling 'burnt out' and overwhelmed
  • Low mood: anhedonia, which means "loss of pleasure or joy."
  • Sadness, grief, and loss
  • Overwhelming anger or resentmentProblems in relationships
  • Identity, such as self-perception or cultural and social identity.
  • Dissociation, or not feeling connected to life
  • Body Dysmorphia
  • Problems with Eating
  • PTSD and Obsessive Behaviours:
  • Self-harming behaviours
  • Trauma, including trauma in childhood and intergenerational trauma


Portobello Psychotherapy,266 Basement Floor, Ladbroke Grove,London, W10 5LP.


Psychotherapist Helen Hadden

Helen Hadden Psychotherapist